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Feeling very well!
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102.5 kg
Lost so far: 1.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 37.50g | Prot: 39.74g | Carbs: 169.02g.
Breakfast: coffee, special k bar. Lunch: french dressing, salad. Dinner: ranch dressing. Snacks/Other: iced tea, light & fit dannon yogurt, mandarin oranges. more...
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Losing 0.6 kg a Week
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