Weigh In record (no journal entry) for 28 January 2022
|
65.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
550 kcal
|
Fat: 19.01g | Prot: 22.03g | Carbs: 74.06g.
Breakfast: Банан, O'Zera Горький Шоколад 77,7%, Миндаль, Село Лесное Йогурт Классический для Салатов, Блинчик голландский. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.mavreshko2801's Weight History
|