Weigh In record (no journal entry) for 28 January 2022
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86.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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590 kcal
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Fat: 23.36g | Prot: 44.21g | Carbs: 49.56g.
Breakfast: Боско Хлебцы Зерновые для Худеющих, Овсяная Каша на Воде, Сырная Долина Сыр Маасдам. Lunch: Капуста Тушеная с Курицей, Соленые Огурцы с Укропом. Snacks/Other: Milky Way Minis, Кофе с Молоком. more...
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Gaining 9.8 kg a Week
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Олеся1602's Weight History
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