Weigh In record (no journal entry) for 27 January 2022
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92.8 kg
Lost so far: 33.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1734 kcal
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Fat: 47.59g | Prot: 98.74g | Carbs: 232.62g.
Breakfast: Arcor Mermelada Light Durazno, Milkaut Queso Crematto Light Untable, Tostadas. Lunch: Lucchetti Spaghetti, Tarta de Verdura, Tomates. Dinner: Pechuga de Pollo (sin Comer la Piel), Alitas de Pollo (sin Comer la Piel), Muslo de Pollo, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Banana, Ciruela, Milkaut Leche Parcialmente Descremada. more...
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Gaining 0.2 kg a Week
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matias-jp's Weight History
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