Weigh In record (no journal entry) for 27 January 2022
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1502 kcal
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Fat: 100.26g | Prot: 41.94g | Carbs: 125.20g.
Breakfast: Nestlé Sahne-Nuss (30g), Soul Bar Barra de Cereal Mix de Semillas, Fuchs Pan de Pascua Frutos Secos. Lunch: Tomates, Hecho en Casa Humita, Mix Semillas. Snacks/Other: Lipton Té Verde Ice Tea. more...
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Gaining 0.2 kg a Week
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beni123456's Weight History
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