Weigh In record (no journal entry) for 27 January 2022
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89.6 kg
Lost so far: 7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1025 kcal
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Fat: 33.37g | Prot: 43.92g | Carbs: 137.75g.
Breakfast: DIA Pão de Queijo Tradicional, Café com Açúcar. Lunch: Ovo Cozido, Feijão Preto. Snacks/Other: Mabel Rosquinha de Coco. more...
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Losing 4.2 kg a Week
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jessica.alcoforado's Weight History
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