Weigh In record (no journal entry) for 27 January 2022
|
98.1 kg
Lost so far: 5.8 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
972 kcal
|
Fat: 78.26g | Prot: 60.63g | Carbs: 3.04g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee. Lunch: Fresh Pork Sausage , Egg, Bacon Grease, Cheddar Cheese. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|