Weigh In record (no journal entry) for 27 January 2022
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60.9 kg
Lost so far: 2.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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686 kcal
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Fat: 58.79g | Prot: 21.72g | Carbs: 16.85g.
Breakfast: Кофе с Молоком, Авокадо Авокадо, Вареное Яйцо. Lunch: Кофе с Молоком, Зеленые Оливки, Вареное Яйцо, Авокадо Авокадо. more...
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Losing 2.8 kg a Week
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Илона Александрова's Weight History
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