Weigh In record (no journal entry) for 27 January 2022
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47.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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432 kcal
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Fat: 11.24g | Prot: 37.83g | Carbs: 40.06g.
Breakfast: Champiñones, Huevo de Codorniz, Frutos Del Maipo Mix de Pimentones , Sopraval Pechuga de Pavo Cocida, Colun Yoghurt Light, Cebollin. Lunch: Marco Polo Terra Popcorn Endulzadas, Beshos Besitos de Merengue. Dinner: Cuisine & Co Helado de Chocolate sin Azúcar, Huevo, Ariztía Carne Molida de Pechuga de Pavo , Ajo en Polvo, Surlat Queso Proteína , Orégano. Snacks/Other: Muffins de Arándanos. more...
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Losing 0.7 kg a Week
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ami@banani's Weight History
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