kobzareva87's Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

940 kcal

Fat: 30.95g | Prot: 51.44g | Carbs: 111.09g. Breakfast: Кофе с Молоком и Сахаром, Плов с Курицей. Lunch: Кофе с Молоком и Сахаром, Тёма Детский Биойогурт Груша-Яблоко, Морковный Пирог, Уха. more...

1802 kcal

Exercise: прогулка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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kobzareva87's Journal, 27 Jan 22

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