Weigh In record (no journal entry) for 27 January 2022
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78.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1695 kcal
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Fat: 61.10g | Prot: 61.15g | Carbs: 209.79g.
Breakfast: Auran Valkosipuli-Persiljalevite, Vaasan Kauraleipä, Kahvi, Oatly Ikaffe Kauramaito. Lunch: Kotimaista Kylmäpuristettu Luomu Rypsiöljy, Oatly Kaurakerma, Apetit Maustettu Wok Yrttinen, Hernis Safkasuikale, Rainbow Jasminriisi. Dinner: Pirkka Omena-Kaneli-Muromysli, Juustoportti Hyvin Sokeroimaton Marjainen Keitto. Snacks/Other: Sokeri, Kotimaista Mustikka, Alpro Natural n. Sugars, Riitan Herkku Mokkapala, Oatly Ikaffe Kauramaito, Kahvi. more...
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1934 kcal
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Exercise:
puiden kanto - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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MatildaAurora's Weight History
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