Weigh In record (no journal entry) for 27 January 2022
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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606 kcal
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Fat: 22.69g | Prot: 42.76g | Carbs: 49.94g.
Breakfast: Caffè (Espresso). Lunch: Arance, Vivo Meglio Pane di Segale, Prosciutto Crudo, Insal'Arte Zuppetta di Fave e Piselli. more...
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Gaining 5.6 kg a Week
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valejuve1197's Weight History
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