Weigh In record (no journal entry) for 27 January 2022
|
71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
362 kcal
|
Fat: 8.49g | Prot: 19.35g | Carbs: 53.48g.
Breakfast: Jugo de Uvas-Arándano (Embotellado), Pan Integral, Super Cerdo Jamón Sandwich, Huevo Cocido, Café con Leche Descremada. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|