Weigh In record (no journal entry) for 27 January 2022
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62.7 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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340 kcal
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Fat: 11.91g | Prot: 24.66g | Carbs: 31.27g.
Breakfast: Cora Jambon Supérieur sans Couenne, Fromage de Chèvre, Paul Pain Complet, Café au Lait, Carrefour Lait Demi Écrémé . more...
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Losing 0.7 kg a Week
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