Weigh In record (no journal entry) for 27 January 2022
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90.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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666 kcal
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Fat: 34.16g | Prot: 47.92g | Carbs: 41.25g.
Breakfast: Kaffee. Lunch: Golden Delicious Äpfel. Dinner: Ei, Hühnerbrühe. more...
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Gaining 2.1 kg a Week
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