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I frei mi 😀
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68 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1136 kcal
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Fat: 26.09g | Prot: 91.15g | Carbs: 117.95g.
Breakfast: Du darfst Marmelade, REWE To Go Ingwer Shot, Milsani Speisequark 20%, Cappuccino, Aldi Vollkorn Knäckebrot. Lunch: Gurke (mit Schale), Herta Finesse Schinken Gegart, Lieken Urkorn Vollkorn Saftiges, Milbona Schmand. Dinner: K-Classic Champignons, Delysoy Soja Nudeln Fettuccine, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Clementinen, Gut & Günstig Rote Grütze, Müller Milchreis High Protein Schoko. more...
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Losing 2.1 kg a Week
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abarth mieze's Weight History
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