Weigh In record (no journal entry) for 27 January 2022
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60.5 kg
Lost so far: 6.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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696 kcal
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Fat: 23.71g | Prot: 37.73g | Carbs: 88.00g.
Breakfast: Банан, Творог (Обезжиренный), Савушкин Продукт Йогурт Греческий 2%. Lunch: Салат Овощной со Сметаной, Хорошее Дело Зразы с Сыром, Макароны Отварные. more...
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Losing 0.2 kg a Week
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lemehova1902's Weight History
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