Weigh In record (no journal entry) for 27 January 2022
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83.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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902 kcal
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Fat: 69.10g | Prot: 44.56g | Carbs: 25.92g.
Breakfast: Чай, Раз Два Омлет Неженка с Ветчиной и Помидором. Lunch: Льняные Семена, Кефир 2,5%. Dinner: Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 4.2 kg a Week
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Cjytyuhby's Weight History
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