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ei paljon noussu mäkkärin ja jätskin jälkeen 🤭
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86.5 kg
Lost so far: 25.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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843 kcal
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Fat: 6.84g | Prot: 47.10g | Carbs: 145.70g.
Breakfast: Saarioinen Lettuhillo, Rainbow Riisikakku, Rainbow Hunaja, Star Nutrition Whey-80 Mansikka, Kellogg's Coco Pops. more...
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Gaining 0.7 kg a Week
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ronnqvist91's Weight History
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