Weigh In record (no journal entry) for 27 January 2022
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121.1 kg
Lost so far: 10.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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843 kcal
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Fat: 22.20g | Prot: 57.56g | Carbs: 104.68g.
Lunch: Куриные Грудки (Жареные), Рис Вареный. Dinner: Raw To Go Тыквенный Суп. more...
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Losing 5.6 kg a Week
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vladimirshex's Weight History
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