12 y.o. 160 cm.'s Journal, 27 Jan 22

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Weigh In record (no journal entry) for 27 January 2022

39.3 kg Lost so far: 3.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2022:

902 kcal

Fat: 28.39g | Prot: 59.65g | Carbs: 107.28g. Breakfast: Крестьянка Шоколадное Масло, Хлеб из Цельной Пшеницы, Огурец (с Кожурой), Мандарины, Фуджи Яблоко . Lunch: Ананас, Куриное Крыло (Кожа не Съедена). more...

1741 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Hiking - 1 hour. more...

Losing 1.8 kg a Week

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12 y.o. 160 cm.'s Weight History

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12 y.o. 160 cm.'s Journal, 27 Jan 22

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12 y.o. 160 cm.'s Weight History