Weigh In record (no journal entry) for 27 January 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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964 kcal
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Fat: 36.59g | Prot: 53.20g | Carbs: 116.18g.
Breakfast: Finna Food Sambal Terasi Uleg, Sun Kara Sun Kara, Daun Singkong, Tahu Goreng, Lele Goreng. Lunch: Tempe Goreng Tepung, Bubur Nasi. Snacks/Other: Bakpia. more...
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Gaining 0.5 kg a Week
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ARIS LUNDA FIRMATIKA's Weight History
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