Weigh In record (no journal entry) for 27 January 2022
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1004 kcal
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Fat: 48.32g | Prot: 47.09g | Carbs: 93.42g.
Breakfast: Вареное Яйцо, Кукурузная Каша, Усольский Свинокомплекс Ветчина в Оболочке, Батон. Lunch: Картофельная Запеканка с Фаршем, Винегрет, Борщ. more...
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Losing 4.2 kg a Week
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Мария Genesis's Weight History
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