Weigh In record (no journal entry) for 27 January 2022
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53.2 kg
Lost so far: 5.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1091 kcal
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Fat: 33.42g | Prot: 69.92g | Carbs: 119.25g.
Breakfast: 곰곰 단백질바, 바나나. Lunch: 닭곰탕, 랭킹수산 어묵 떡볶이, 타르타르, 생선까스, 무김치, 흑미밥. Dinner: 파리바게트 뜯어먹는 크랜베리식빵, NOW Pea Protein. more...
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Gaining 3.5 kg a Week
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Joanna_0429's Weight History
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