Weigh In record (no journal entry) for 27 January 2022
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77 kg
Lost so far: 6.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1793 kcal
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Fat: 87.89g | Prot: 76.30g | Carbs: 182.32g.
Breakfast: Monde Pola Snack, Lapis Legit. Lunch: KFC Dada Ayam Original, Nasi Putih, Es Teh. Dinner: Tahu Bakso. more...
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Gaining 0.7 kg a Week
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icha maricak's Weight History
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