Weigh In record (no journal entry) for 27 January 2022
|
57.6 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1366 kcal
|
Fat: 44.86g | Prot: 66.79g | Carbs: 173.41g.
Breakfast: UCC 艾洛瑪黑咖啡, Suntory 蜜露珂娜, 黑咖啡. Lunch: 悟饕 茶香滷雞腿便當. Dinner: 台灣G霸 泡菜豬肉水餃. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salinnaya's Weight History
|