Weigh In record (no journal entry) for 27 January 2022
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60 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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442 kcal
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Fat: 14.65g | Prot: 33.07g | Carbs: 41.70g.
Breakfast: Daging Kambing, Nasi Goreng. more...
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Gaining 2.8 kg a Week
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hapsarimandala's Weight History
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