pontigo.pamela's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
64 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
1185 kcal Fat: 52.03g | Prot: 56.45g | Carbs: 127.49g.   Breakfast: Quillayes Queso Fresco, Sanabel Tortilla Siria Multigrano, Unimarc Media Palta. Lunch: Zanahoria, Consomé de Pollo, Super Pollo Pechuga Deshuesada, Arroz Blanco. Dinner: Jamón de Pavo, Mantequilla, Marraqueta. more...
Losing 0.4 kg a Week

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pontigo.pamela's Weight History


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