Weigh In record (no journal entry) for 26 January 2022
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44 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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244 kcal
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Fat: 6.64g | Prot: 13.81g | Carbs: 34.13g.
Breakfast: Granny Smith Apples. Lunch: Mug Cake, Granny Smith Apples, Red Sweet Pepper, Auchan Salade Iceberg, Cooked Egg White, Egg. Dinner: Granny Smith Apples, Auchan Salade Iceberg, Zapetti Chili Con Carne, Yellow Sweet Corn , Super U Jambon. more...
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Gaining 4.9 kg a Week
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