Weigh In record (no journal entry) for 05 January 2016
|
89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
1212 kcal
|
Fat: 11.21g | Prot: 44.23g | Carbs: 185.70g.
Breakfast: Quaker Aveia em Flocos, Banana Prata. Lunch: Brócolis, Cebolas, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Viva Vida Tomate Grape, Batata Doce Cozida. Snacks/Other: Dolce Vitta Biscoito. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gessica.'s Weight History
|