Weigh In record (no journal entry) for 05 January 2016
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1212 kcal
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Fat: 11.21g | Prot: 44.23g | Carbs: 185.70g.
Breakfast: Quaker Aveia em Flocos, Banana Prata. Lunch: Brócolis, Cebolas, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Viva Vida Tomate Grape, Batata Doce Cozida. Snacks/Other: Dolce Vitta Biscoito. more...
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gessica.'s Weight History
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