Weigh In record (no journal entry) for 26 January 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1752 kcal
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Fat: 22.36g | Prot: 110.71g | Carbs: 310.90g.
Breakfast: Bran Flakes, Milk, Kellogg's Special K Protein Cereal. Lunch: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Green Giant Fresh Baby Cut Carrots, Hy-Vee 150 Calorie Penne Rigate, Kraft Fat Free Shredded Mozzarella Cheese. Dinner: Chobani Pineapple Coconut Blended Greek Yogurt, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Friendly Farms Protein Yogurt Vanilla, Apple, Green Giant Fresh Baby Cut Carrots, Kellogg's Corn Flakes, Think High Protein Bar Brownie Crunch. more...
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steady weight
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Sara7200's Weight History
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