Weigh In record (no journal entry) for 26 January 2022
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2506 kcal
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Fat: 70.36g | Prot: 154.37g | Carbs: 308.95g.
Breakfast: Pane di Segale, Myprotein Hydrolysed Beef Protein, MD Bevanda alla Nocciola, Rigoni di Asiago Marmellata di Limoni, Hero Marmellata Light Mirtilli. Lunch: Arance, Mondella Riso Rosso Integrale, Delizie del Sole Riso Integrale Parboiled, Frittata di Uova o Uovo Strapazzato. Dinner: Petto di Pollo, Patate. Snacks/Other: Torta Proteica Fit. more...
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Losing 1.1 kg a Week
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Lu.Ca.82's Weight History
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