Weigh In record (no journal entry) for 26 January 2022
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83.5 kg
Lost so far: 7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1315 kcal
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Fat: 63.21g | Prot: 61.33g | Carbs: 123.38g.
Lunch: Auchan Fromage à Tartiner Nature, Jardin Bio Beurre de Cacahuètes, Auchan Tartines Craquantes au Blé Complet. Dinner: Auchan Fromage Blanc Sucré, Auchan Mayonnaise Allégée, Mozzarella, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Fromage Hamburger, Isla Délice Spécial Burger’s, Harry's Pain Burger Céréales et Graines. Snacks/Other: Cacahuètes, Gerblé Chocolat au Lait, Yoplait Skyr sur Lit de Citron. more...
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steady weight
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salima.ait's Weight History
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