Ana Carolina Romera's Journal, 26 Jan 22

Weigh In record (no journal entry) for 26 January 2022
92.3 kg Lost so far: 2.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
704 kcal Fat: 14.99g | Prot: 63.77g | Carbs: 87.77g.   Breakfast: Tirolez Requeijão Cremoso Light, Panco Pão de Forma (Zero). Lunch: Tomates Cereja, Ovo Cozido, Seara Filezinho de Peito (Sassami). Dinner: Vitória Uva, Lichia. Snacks/Other: Tirol Leite Semi Desnatado Zero Lactose, Banana Ouro, Under Labz Whey Flexx Tasty. more...
2462 kcal Exercise: Sleeping - 4 hours, Resting - 17 hours, Driving - 3 hours. more...
Losing 2.7 kg a Week

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Ana Carolina Romera's Weight History


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