Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ana Carolina Romera
Journal
26 Jan 22
Ana Carolina Romera's Journal, 26 Jan 22
Ana Carolina Romera's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2022
92.3 kg
Lost so far:
2.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
704 kcal
Fat: 14.99g | Prot: 63.77g | Carbs: 87.77g.
Breakfast:
Tirolez Requeijão Cremoso Light, Panco Pão de Forma (Zero).
Lunch:
Tomates Cereja, Ovo Cozido, Seara Filezinho de Peito (Sassami).
Dinner:
Vitória Uva, Lichia.
Snacks/Other:
Tirol Leite Semi Desnatado Zero Lactose, Banana Ouro, Under Labz Whey Flexx Tasty.
more...
2462 kcal
Exercise:
Sleeping - 4 hours, Resting - 17 hours, Driving - 3 hours.
more...
Losing 2.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ana Carolina Romera's Weight History
View Complete History