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I need to get back on the wagon. I am feeling discouraged. All the ups and downs... I just have to remember.. Try not, do or do not, there is no try.
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98.0 kg
Lost so far: 22.2 kg.
Still to go: 29.9 kg.
Diet followed: Poorly.
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170 kcal
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Fat: 4.50g | Prot: 26.00g | Carbs: 7.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Natural Sport Whey Good chocolate protein. more...
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Gaining 0.7 kg a Week
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 Comments
It can be hard to get started. Make up your mind to do it, purpose your mind to do it, and just get started. You've already proven you can lose weight because you've done it before, you can do it again! Any day is a great day for a new start.
27 May 14 by member: jmb3450
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Thank you so much for the support. I appreciate it. I will start again today.
28 May 14 by member: chunkynire
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chunkynire's Weight History
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