Weigh In record (no journal entry) for 26 January 2022
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91.4 kg
Lost so far: 6.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1110 kcal
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Fat: 31.39g | Prot: 26.86g | Carbs: 186.94g.
Lunch: Zucchine Cotte, Carote Cotte, Galbusera Cracker Integrali Riso Su Riso. Dinner: Riso Basmati (Cotto), Broccoli Cotti (da Freschi). Snacks/Other: Ferrero B-Ready, Galbusera Magretti con Gocce di Cioccolato, Clementine. more...
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Gaining 0.0 kg a Week
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