Weigh In record (no journal entry) for 25 January 2022
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63.6 kg
Lost so far: 7.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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770 kcal
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Fat: 32.73g | Prot: 95.92g | Carbs: 20.11g.
Breakfast: Капучино, Сыр, Myprotein Impact Whey Protein, Вареное Яйцо, Dr. Korner Хлебцы Кукурузные с Морской Солью. Lunch: Карп Жареный. Dinner: Яичный Белок. more...
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Gaining 4.2 kg a Week
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Ольга311285's Weight History
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