Weigh In record (no journal entry) for 26 January 2022
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95 kg
Lost so far: 0.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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2755 kcal
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Fat: 112.80g | Prot: 94.31g | Carbs: 186.53g.
Breakfast: Innocent Jus d'orange. Lunch: Salade Composée, Pain Italien. Dinner: Crémant, Bordeaux, Bœuf, McCain Frites Tradition, Champagne. more...
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Losing 4.9 kg a Week
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