Weigh In record (no journal entry) for 26 January 2022
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Ovo Cozido. more...
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Gaining 2.4 kg a Week
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mi.peresil515's Weight History
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