Weigh In record (no journal entry) for 26 January 2022
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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598 kcal
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Fat: 23.89g | Prot: 30.04g | Carbs: 72.20g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Pão Integral, Banana Prata, Banana Prata. Lunch: Hortifruti Mamão Formosa, Aurora Linguiça Toscana, Cenouras (Congelado), Escarola, Aurora Linguiça Toscana. Snacks/Other: Banana Prata, Piracanjuba Queijo Mussarela Trança. more...
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Losing 0.6 kg a Week
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apoliane2022's Weight History
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