Weigh In record (no journal entry) for 26 January 2022
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1004 kcal
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Fat: 35.05g | Prot: 53.94g | Carbs: 121.11g.
Breakfast: Кофе с Сахаром, Овсяноблин. Lunch: Сырники Домашние, Гречка Отварная. Snacks/Other: NEO Мажитель Персик-Маракуйя, Бутерброд с Колбасой. more...
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Losing 2.8 kg a Week
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