MissShezzy's Journal, 26 Jan 22

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Weigh In record (no journal entry) for 26 January 2022

87 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:

1136 kcal

Fat: 49.42g | Prot: 31.55g | Carbs: 141.36g. Breakfast: Chicken Fried Rice. Dinner: Chicken Fried Rice. Snacks/Other: Cheese Corn Chips, Doritos Nacho Cheese. more...

2608 kcal

Exercise: Sleeping - 7 hours, Running - 7/mph - 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 0.2 kg a Week

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MissShezzy's Weight History

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MissShezzy's Journal, 26 Jan 22

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MissShezzy's Weight History