Weigh In record (no journal entry) for 27 May 2014
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127.0 kg
Lost so far: 2.7 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 116.33g | Prot: 134.97g | Carbs: 14.96g.
Breakfast: Tillamook Medium Cheddar Cheese, Appleton Farms Breakfast Ham Slices, Egg, Egg, Appleton Farms Breakfast Ham Slices, Tillamook Medium Cheddar Cheese, Coffee with Cream. Lunch: Kroger Chicken Broth, Food Lion Pork Rinds, Water. Dinner: Philadelphia Original Cream Cheese, Butter, Spinach (Drained Solids, Canned), Ground Beef (Cooked), Ground Beef (Cooked), Ground Beef (Cooked), Crystal Light Crystal Light on the Go Sugar Free packets. Snacks/Other: Food Lion Pork Rinds, Food Lion Pork Rinds, Tap Water. more...
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Losing 0.7 kg a Week
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moonshinet513's Weight History
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