Weigh In record (no journal entry) for 08 April 2011
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64.8 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 16.08g | Prot: 19.50g | Carbs: 40.63g.
Breakfast: Nabisco Premium Saltine Crackers, Kraft fat free cheese slices. Lunch: Great Value Mild Finely Shredded Cheddar Cheese, Rothbury Farms Fat Free seasoned croutons, Light Balsamic vinaigrette, iceburg lettuce. more...
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Losing 6.4 kg a Week
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