Weigh In record (no journal entry) for 26 January 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1221 kcal
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Fat: 46.95g | Prot: 79.61g | Carbs: 123.83g.
Breakfast: Banana Prata, Mandubim Pasta de Amendoim Integral com Amendoim Granulado , Abacaxi, Walmart Queijo Mussarela. Lunch: Abobrinha Cozida, Predilecta Creme de Milho, Chuchu Cozido, Filé de Frango Grelhado. Dinner: Pão de Forma, Frango Desfiado, Vigor Requeijão Cremoso Light, Banana Prata. Snacks/Other: Café, Club Social Original . more...
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Losing 6.3 kg a Week
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lorrani.silva's Weight History
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