Weigh In record (no journal entry) for 26 January 2022
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1563 kcal
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Fat: 72.93g | Prot: 55.86g | Carbs: 174.52g.
Breakfast: Banane, Edeka Bio Frische Vollmilch 3,8% Fett, Lidl Haferflocken. Lunch: Pizza Selbstgemacht. Snacks/Other: Cashewnüsse, Mandeln, Braeburn Äpfeln. more...
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Losing 0.0 kg a Week
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Alfinchen's Weight History
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