Weigh In record (no journal entry) for 25 January 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1763 kcal
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Fat: 41.19g | Prot: 99.01g | Carbs: 245.50g.
Breakfast: Rigoni di Asiago Marmellata di Lamponi, Zymil Yogurt Bianco Naturale Zero Grassi, Albume d'uovo, Farina d'avena. Lunch: Burro, Voiello Gran Fusilli, Carne Macinata (95% Magra / 5% di Grassi), Funghi Champignon. Dinner: Grana Padano Grana Padano Grattugiato, Burro, Uovo, Zucchine, Voiello Gran Fusilli. Snacks/Other: Nutella Nutella, Pane Comune. more...
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Losing 0.7 kg a Week
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elenarizzasbb's Weight History
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