Weigh In record (no journal entry) for 26 January 2022
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45.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1460 kcal
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Fat: 48.38g | Prot: 56.98g | Carbs: 202.53g.
Breakfast: Сладкая Булочка, Банан, Простоквашино Кефир 3,2%, Творог (Обезжиренный). Lunch: Ашан Шашлык Куриный, Майонез, Пшеничные Лепешки, Грейпфрут. Dinner: General Mills Lucky Charms. Snacks/Other: Юбилейное Печенье Традиционное. more...
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Gaining 0.7 kg a Week
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thelonelyghost's Weight History
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