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MelanieE.86
Journal
26 Jan 22
MelanieE.86's Journal, 26 Jan 22
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Weigh In record (no journal entry) for 26 January 2022
72.3 kg
Lost so far:
55.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
906 kcal
Fat: 38.85g | Prot: 36.31g | Carbs: 101.45g.
Breakfast:
McDonald's Latte Macchiato (Grande), Fol Epi Hauchfein, Ciabatta.
Lunch:
Maxima Latte Macchiato.
Dinner:
Sushi.
Snacks/Other:
Kinder Schoko-Bons.
more...
2371 kcal
Exercise:
Aerobics - 35 minutes, Stair Climber (Stepper) - 38 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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MelanieE.86's Weight History
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