doug0964's Journal, 27 May 14

Weigh In record (no journal entry) for 27 May 2014
119.3 kg Lost so far: 3.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:
1401 kcal Fat: 53.89g | Prot: 90.41g | Carbs: 153.95g.   Breakfast: Midnight Beauty Black Seedless Grapes, Bananas, The Greek Gods Greek Yogurt. Lunch: Falafel King Falafel Balls. Dinner: Bush's Best Bold & Spicy Baked Beans, Chicken Wing, Chicken Breast. more...
Losing 0.0 kg a Week



     
 

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doug0964's Weight History


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